The perfect solution if you:
* lack self-esteem
* doubt yourself or worry about not being good enough
* suffer from social anxiety
* find it difficult to speak up at work
* find big groups of people intimidating
While one to one, personalised hypnotherapy sessions are undoubtedly the best way to overcome self-confidence issues, sometimes money can be tight and it can be difficult to commit to a course of therapy in my clinic. This digital course is the perfect, affordable alternative. The Boost Self-Confidence course is set over three weeks. Each week you will receive an audio recording of a session, a hypnosis MP3 and homework tasks to complete.